![]() Our conclusion has been to train humans according to their biological movementĬharacteristics: Standing, Walking, Running, and Throwing - The “FP Big 4”. Functional Patterns sa snaia telo naui najmä premiea potenciálnu energiu na kinetickú, a to vaka elasticite naich vnútorných truktúr. Physics of our natural environment to our health better than any other system out there. Of thousands of hours in testing, we have pioneered the FP methodology, syncing the There’s an evolutionary blueprint to all organisms, and Functional Patterns has beenĬracking the code in human movement for nearly 15 years. Means bringing us back to the beneficial aspects of our evolutionary blueprint that made ![]() The betterīalanced we are with nature, the longer and stronger we live. Simple, our adaptability to the natural environment determines our health. In The Functional Podcast Episode 5 Naudi Aguilar from Functional Patterns answers more viewer questions and gives valuable insights on a variety of topics. How do we find balance in today’s world with all the dys-biosis that surrounds us? It’s This has had a substantial impact on our movement capabilities as we’ve shifted our daily practices from their roots in natural processes towards sociocultural processes. There are seven total movement patterns: squat, lunge, bend, core, push, pull, and locomotion. ![]() They are the primal foundation for movement in the human body. Unlike any other point in human history, the greatest health crisis we face as a species is the imbalances that exist within our modern society and our misalignment with nature. What Are The Functional Movement Patterns Functional movement patterns compose all our daily movements. The results achieved world wide by Functional Patterns practitioners. WeĬonfidently say that Functional Patterns is the best in the fitness industry, take a look at Naudi has conducted seminars globally certifying practitioners like us. Functional Patterns is a training methodology that was founded in 2006 by CEO NaudiĪguilar.
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